Refill
what the
world drains

An integrated sanctuary for movement, therapy, recovery and renewal. Where ancient wisdom meets modern science.

scroll

We believe in a world where wellbeing is not a luxury but a practice. Where the body is listened to, the mind is quieted, and the spirit is nourished.

The Well at Nine Yards, Rosebank

Move

Yoga, Pilates, Barre, Tai Chi, Strength and Breathwork classes in our movement studio.

Explore

Relax

Sports, Deep Tissue, Lymph Drainage, Swedish and Hot Stone massage therapies.

Explore

Recover

Red Light Therapy, PEMF, Normatec compression, BodyRoll and In Body Scan.

Explore

Detox

Infrared sauna, cold immersion plunge pools and our mineral salt room.

Explore

Reset

Chiropractic, acupuncture, functional medicine, vitamin infusions and energy healing.

Explore

Your journey begins here

Find Us

Visit
The Well

The Well at Nine Yards

Cnr Jan Smuts & Chester Road

Rosebank, Johannesburg

South Africa

Book Now

Refill
what the
world drains

Five ways to wellbeing