recovery
Cold Immersion
thermal
Cold Immersion
Cold plunge pools for inflammation reduction, mood elevation and nervous system regulation. The fastest way to reset your state.
Duration: 5–15 minutes per session
Temperature: 4, 8 and 12 degrees Celsius
Guided for first-timers
Single drop-in R450 (includes use of sauna, cold immersion, salt room and outdoor relaxation area) or book as part of your 10-session, 5-session package or Well membership