the well collective
Craniosacral Therapy
therapies
Craniosacral Therapy
Craniosacral Therapy is a gentle, hands-on treatment that works with the body's natural rhythm and pulse of the cerebrospinal fluid within the spinal sheath to release tension and support the nervous system. Using light touch, the therapist helps ease restrictions in the head, spinal column and sacrum, encouraging deep relaxation and relief of anxiety, headaches, neck and back tension.
Dina Kanjee, Craniosacral Therapist
Dina trained in 2011 as a Craniosacral Therapist with Europe's most established CST school under Thomas Atlee. She furthered her studies in birth and beyond support strategies, fascial unwinding, breath optimisation and nervous system regulation.
Sleep and emotional wellbeing improves, fatigue eases and pain and tension lifts. This deeply restorative therapy helps the body reset, rebalance and function more efficiently on a physical, emotional and mental level.
Part of the well collective