Our signature experience begins with breathwork to prepare your mind and body for the ice bath.

Relax in your own private infrared sauna suite to detox the body and soothe sore muscles.

Push more oxygen into your body enhancing the performance of every internal system.

Our signature guided rotation of the ice bath and sauna offering full benefits of hot and cold.

The red light bed enhances your body physiology by delivering powerful red light wavelengths.

The lymphatic compression suit helps flush toxins and stagnant lymph fluid out of the body.

Enjoy an experience automated and tailored to your preferences delivering effective bodywork.

Nourish your skin in this heated room that fills with nutrient-infused foam.

Experience a full-body flash freeze that decreases inflammation and creates a rush of endorphins.

Experience acupuncture elevated using techniques rooted in Eastern medicine.

Our chiropractic experience offers the most effective way to increase range of motion.

Enjoy bespoke IV drips and vitamin shots tailored to your needs.

Advanced recovery roller technology.

Provides insight into gut health food sensitivities and toxicity levels.

Push your body to its physical limit and unlock peak performance.

Understand your metabolic capabilities and optimal training intensity.

A comprehensive multi-modality assessment of body composition balance and mobility.

A complete bloodwork panel that identifies your nutrient needs.